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90-Minute Intensive Session
In a 90-minute intensive session, I work closely with you in a focused, supportive space. The extended time allows us more flexibility to explore your experiences deeply, practice mindfulness and strength-based strategies, and develop practical tools to manage emotions and daily life.
Specialized Services – Trauma Intensives (CPT)
If you are looking to address symptoms of PTSD or Acute Stress Disorder, I offer trauma-focused intensive sessions using Cognitive Processing Therapy (CPT). CPT is a leading, research-supported intervention, grounded in longitudinal studies, designed to help clients safely process traumatic experiences.
90-Minute Intensive Session
In a 90-minute intensive session, I work closely with you in a focused, supportive space. The extended time allows us more flexibility to explore your experiences deeply, practice mindfulness and strength-based strategies, and develop practical tools to manage emotions and daily life.
Specialized Services – Trauma Intensives (CPT)
If you are looking to address symptoms of PTSD or Acute Stress Disorder, I offer trauma-focused intensive sessions using Cognitive Processing Therapy (CPT). CPT is a leading, research-supported intervention, grounded in longitudinal studies, designed to help clients safely process traumatic experiences.